Group therapy is more than just a form of mental health treatment — it’s a lifeline for individuals who may be struggling with feelings of isolation and hopelessness. Imagine feeling like you’re the only one going through a difficult [...]

Breaking the stigma around mental health is crucial for those who are struggling with mental health issues. Unfortunately, the stigma surrounding mental illness is still prevalent in our society, and it can prevent individuals from seeking the help [...]

Living with a disability can be challenging, and it’s not just physical disabilities that can make life difficult. According to the Centers for Disease Control and Prevention (CDC), adults with disabilities often experience mental distress [...]

Cannabis, also known as marijuana, has been a controversial topic for decades, with proponents claiming that it has various medical benefits, while opponents argue that it can lead to addiction, psychological issues and other problems. While the [...]

The sacrifice and bravery of our veterans and those who have served our country is immeasurable. Unfortunately, many of these heroes struggle with the emotional scars of their service. Trauma, grief and depression are just some of the challenges that [...]

Addiction is a devastating and powerful disease that can take hold of anyone, regardless of age, background or circumstances. Alcohol, opiates and benzodiazepines are just some of the substances that can lead to addiction, causing pain, heartache and [...]